04 November 2009

Food Journal Day 3

Breakfast: 1 cup cheerios, 1/4 cup raisins, dash of 1% milk
Lunch: leftover meatloaf and mashed potatoes
Snack: 2 small chocolate chip cookies
Dinner: 3/4 cup chicken pot pie, 1 cup fruit salad, 2 small rolls, lemonade
Dessert: 1 small slice of snickers pie and 1/2 small slice of peanut butter pie

So obviously sweets were my weakness today. I also failed to make it to the gym...again. However, I did do a stability ball workout DVD, so I did get some exercise in. I'm planning on attending at least one gym class tomorrow, maybe two. Maybe I'll be able to avoid the sweets since I'll be away from home most of the day and should make it home at a relatively decent time. It just occurred to me that if I put the Halloween candy away in a cabinet, maybe I'll eat less of it.

You know what's most frustrating about trying to lose weight? Every Monday is the Monday. The start of the week where you're finally going to do it all right. But that week never pans out the way it's supposed to, at least for me. One day I'll have my Monday.

1 comment:

  1. I agree. (I agree wholeheartedly.)

    ReplyDelete