08 July 2009

Picking Myself Back Up

I am really disappointed with myself. I've gained almost 20 pounds over the last year, most in the last few months. The worst part is, I'm finding it nearly impossible to pick myself back up and get back with the program.

I eat compulsively, and a lot of the times, I really am hungry. Waking up at 5 to go to work has really messed with my eating schedule. I eat breakfast at about 5:30am before I leave and then am starving again by 10am. I struggle to make it till at least 11:30am to eat lunch, but then am starving again on my drive home before dinner. I can barely make it to 5pm. *sigh* I don't know how to fix this!

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